Digital Wellbeing...
- greta914
- 10 hours ago
- 1 min read
...begins with listening.
...embraces complexity.
...resists binary thinking.
...is practical, not dogmatic.
...celebrates joy and discovery.
...centers our humanity and connectedness.
...exercises heart intelligence, not just cognition.
...requires collective understanding, deliberation, and action.
...meets uncertainty with curiosity, creativity, and compassion.
...is consentful, giving us agency over our digital bodies and objects.
...is somatic and embodied, respecting the integrity of our body-minds.
...allows everyone to have a voice about how technology affects their lives.
...prioritizes our living systems: the Earth, living beings, interconnected ecosystems.
...believes that health & safety are not the burden of each individual but a collective practice of community care and deliberation.
With gratitude to many teachers and elders: Grace Lee Boggs, Joanna Macy, Thich Nhat Hanh, Ruha Benjamin, adrienne maree brown, Vanessa Machado de Oliviera, Mother Cyborg, Una Lee, Seeta Peña Gangadharan, bell hooks, and many more.
We never know how our small activities will affect others through the invisible fabric of our connectedness. - Grace Lee Boggs



