How We Define Digital Wellbeing
- greta byrum
- Mar 19
- 1 min read
Digital wellbeing...
...begins with listening
...embraces complexity
...resists binary thinking
...is practical, not dogmatic
...celebrates joy and discovery
...centers our humanity and connectedness
...assumes our power, not our powerlessness
...exercises heart intelligence, not just cognition
...prioritizes the Earth, living ecosystems & beings
...requires collective understanding, deliberation, and action
...meets uncertainty with curiosity, creativity, and compassion
...is consentful, giving us agency over our digital bodies and objects
...allows everyone to have a voice about how technology affects their lives
...respects the integrity of our physical beings with somatic and embodied practice
...promotes digital health, safety, and knowledge not as a burden of each individual but as a collective practice of community care, deliberation, and action
